SLEEP WELL TEA
SLEEP WELL TEA
After a good night’s sleep, you’ll feel refreshed, focused and ready to conquer your day.
“....I could tell immediately how great quality this tea is... it smells so divine right out of the package! I was sleepy just a few minutes at the r taking my first sip, I could barely finish my delicious tea! I slept like a baby. So glad I found this brand.... can’t wait to try the other flavors!...”
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DID YOU KNOW?
Here are a few reasons why sleep is so important. If you aren’t sleeping well, this can lead to decreased resilience to stress, weight gain, reduced memory and recall, mental distress irritability, high blood pressure just to name a few.
Factors that will negatively influence sleep:
Electro-magnetic fields, glowing lights in your bedroom coming through window, TV on at bedtime, pain, snoring, breathing issues, alcohol, blood sugar issues, noise, stress, going to sleep late, fasting , caffeine, exercising too close to bedtime
Factors to help you sleep better:
Flux (a free downloadable software that manages light from computers) very dark room comfortable pillows improving blood sugar , SLLEP WELL TEA
Bye Bye Bloat Tea Ingredients Spotlight
Chamomile flowers are anti-inflammatory and help with relaxation and sleep. As well as anti-bacterial and a muscle relaxant.
Lemon balm leaf is part of the nervine family that helps bring calm to the body and mind. Nervines help to fortify frayed nerve endings that are the result of chronic stress and an inability to relax.
Passion flower has a particular affinity for helping with insomnia. The flowers leaves and roots of the passionflower contain gentle sedative properties that help to ease the body’s response to chronic stress and stressful situations.
Lavender flowers help with insomnia
Skullcap leaf a is a wonderful herb that is perhaps one of the gentlest yet powerful herbal remedies for the nervous system. Skullcap has the potential to both calm and strengthen the nerves, while at the same time it has the potential to relax muscle spasms.
Formulated by a nutritionist
Functional Nutritionist Founder • 0 micro-plastics in tea bags
We create organic, herbal, custom-blended teas in non-plastic tea bags, helping both the planet and our customers.
Most tea companies use plastic tea bags. Our teas are formulated by a functional nutritionist and use plant based tea bags only!
Lifestyle schedule for sleeping
Close all blinds in your bedroom – make it very dark
Put band-aids on any glowing or bright lights (maybe from your TV or laptop)
Wear a sleep mask and have cozy pillows
All lap tops and iPhones out of your bedroom or 7 feet away from your head
Sip your SLEEP WELL Tea 10 minutes before bedtime