Nutrition
RECIPE: GLUTEN FREE, DAIRY FREE AND SUGAR FREE ...
Ingredients (all organic): 1 cup millet, cook according to instructions 1 small cucumber, chopped 1/2 purple chopped 4 radishes, sliced 1 head romaine lettuce, chopped 2 carrots, chopped 3 tablespoons...
RECIPE: GLUTEN FREE, DAIRY FREE AND SUGAR FREE ...
Ingredients (all organic): 1 cup millet, cook according to instructions 1 small cucumber, chopped 1/2 purple chopped 4 radishes, sliced 1 head romaine lettuce, chopped 2 carrots, chopped 3 tablespoons...
RECIPE: SALMON WITH SALSA VERDE
A wonderful salmon recipe with a great source of Omega-3 fatty acids. Serves 4 Salsa 1/4 cup extra-virgin olive oil 1/4 cup fresh lemon juice 1/2 cup chopped fresh flat-leaf...
RECIPE: SALMON WITH SALSA VERDE
A wonderful salmon recipe with a great source of Omega-3 fatty acids. Serves 4 Salsa 1/4 cup extra-virgin olive oil 1/4 cup fresh lemon juice 1/2 cup chopped fresh flat-leaf...
RECIPE: GARBANZO BEAN SALAD
A delicious salad, chock-full of phytoestrogen foods, vitamin C and vitamin E. 1 small red onion, peeled 1-2 fresh red chili, deseeded 2 handfuls ripe red tomatoes 1 lemon 3...
RECIPE: GARBANZO BEAN SALAD
A delicious salad, chock-full of phytoestrogen foods, vitamin C and vitamin E. 1 small red onion, peeled 1-2 fresh red chili, deseeded 2 handfuls ripe red tomatoes 1 lemon 3...
RECIPE: GLUTEN FREE GRANOLA
Makes 6 cups Preheat oven to 400F 1/2 cup coconut oil 1/4 cup good-quality maple syrup 3 cups quinoa flakes (organic and you can buy the box of flakes at...
RECIPE: GLUTEN FREE GRANOLA
Makes 6 cups Preheat oven to 400F 1/2 cup coconut oil 1/4 cup good-quality maple syrup 3 cups quinoa flakes (organic and you can buy the box of flakes at...
RECIPE: POST WORKOUT SMOOTHIE
What do you need to do after sweating and working out? Let’s talk electrolytes… The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride. These...
RECIPE: POST WORKOUT SMOOTHIE
What do you need to do after sweating and working out? Let’s talk electrolytes… The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride. These...
RECIPE: SCN CHAI TEA LATTÈ
This recipe is dairy free, anti-inflammatory, lowers blood pressure, has a few adaptogens in it that bring down stress plus it tastes amazing! 1 cinnamon stick 6 small whole black...
RECIPE: SCN CHAI TEA LATTÈ
This recipe is dairy free, anti-inflammatory, lowers blood pressure, has a few adaptogens in it that bring down stress plus it tastes amazing! 1 cinnamon stick 6 small whole black...